image by Robert Brown

Herbs and essential oils are important not only when creating new products for Vintage Body Spa, but in my personal life as well. Around our house we incorporate herbs and essential oils to alleviate a number of common issues – from headaches to cuts and scratches. This morning was another opportunity to show my sometimes skeptical husband how well a natural ‘remedy’ could work.

When he and I woke up this morning with sore throats, I immediately whipped up my favorite remedy to ease the pain and relieve the coughing. My husband gave it a thumbs up and didn’t have to reach for his throat spray or cough drops – it eased the pain and stopped the coughing completely. Next time your throat is scratchy and sore, you might want to give this a try.

Boil water and pour into a coffee cup. Add 2 1/2 Tablespoons of honey, 2 drops of lemon essential oil and one drop of lavender essential oil. Sip slowly.

*Note that this has not been evaluated by the FDA and is not intended to diagnose, treat or cure any ailment. Essential oils and herbs may interact with medication you may be taking, so be sure to consult a physican before utilizing herbs or essential oils. Please review the dislaimer page on this blog (see sidebar).