With the cold winter weather having set in, I find myself reaching for uplifting scents to beat the winter blues. One of my favorites is grapefruit. We’ve got a great ‘Rise and Shine’ cold process soap that we can’t seem to keep in stock (but it will be added to the store soon, I promise!) that is a refreshing blend of grapefruit, peppermint and other essential oils. It’s a wonderful way to wake up on those cold days that are so hard to get out of bed!

Image by John Steven Fernandez

Latin Name: Citrus paradisi

Family: Rutaceae

Description: Grapefruit comes from big trees with glossy leaves that produce large fruit. The oil is expressed from the peel of the ripe fruit and is a byproduct of the juicing process.

Countries of origin: America (California and Florida), Brazil, Israel

Scent: Grapefruit has sweet, fresh and sharp top notes.

Properties: Refreshing and stimulating, this oil is often used to alleviate depression, tension, stress and mental exhaustion. The bright scent promotes optimism. Grapefruit oil has also been used to boost memory and concentration.

Precautions: Grapefruit oil is non-toxic and non-sensitizing.

Phototoxicity: There has been some controversy regarding whether or not grapefruit oil is phototoxic, meaning it makes the skin sensitive to sunlight. Exposure to sunlight or tanning beds after using products containing phototoxic ingredients can lead to irritation. It is best to err on the side of caution and avoid exposure to direct sunlight or tanning bed rays for 12 hours after using products containing this essential oil.