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	<title>Vintage Body Spa &#187; essential oils</title>
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		<title>Essential Oils A-Z: Jasmine Absolute</title>
		<link>http://www.vintagebodyspa.com/blog/2011/10/05/essential-oils-a-z-jasmine-absolute/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/10/05/essential-oils-a-z-jasmine-absolute/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 13:56:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[absolute]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[jasmine]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=415</guid>
		<description><![CDATA[Latin Name: Jasminum grandiflorum, Jasminum officinale Description: Jasmine is a climbing vine that can grow up to 30 feet high. It has dark green leaves and star-shaped white flowers. The flowers bloom at night, (hence its Indian name ‘queen of the night’), releasing their intoxicatingly fragrant scent. Harvest lasts through the night into the morning, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/Jasmine.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/Jasmine.jpg" alt="" title="Jasmine" width="107" height="120" class="aligncenter size-full wp-image-443" /></a></p>
<p><strong>Latin Name:</strong> <em> Jasminum grandiflorum, Jasminum officinale</em></p>
<p><strong>Description: </strong> Jasmine is a climbing vine that can grow up to 30 feet high.  It has dark green leaves and star-shaped white flowers.   The flowers bloom at night, (hence its Indian name ‘queen of the night’), releasing their intoxicatingly fragrant scent.  Harvest lasts through the night into the morning, and it is said that an experienced picker can pick 10-15,000 blossoms a night.   The absolute is solvent extracted, and it takes about 1000 pounds of flowers to produce 1 pound of absolute.  </p>
<p><strong> Countries of Origin:</strong>  India, Egypt,  China and Morocco</p>
<p><strong>Scent:  </strong>  Jasmine has a warm, deep, rich and exotic floral aroma.  It blends well with citrus oils as well as sandalwood, bergamot, clary sage and rose.</p>
<p><strong>Properties:</strong> Jasmine has a long history in perfumery due to its rich, seductive aroma. It is used to relax, lift depression, boost confidence and energy and assist with sexual problems.  It is emotionally warming and uplifting.   Jasmine absolute can also be used to help childbirth as it strengthens contractions while also relieving pain. </p>
<p><strong>Precautions:  </strong>Jasmine is non-toxic, non-irritating and typically non-sensitizing. It should not be used during pregnancy. The scent can be overwhelming if too much is used, so it is best to dilute in very small amounts. As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of jasmine absolute. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy.</p>
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		<title>Essential Oils A-Z: Helichrysum</title>
		<link>http://www.vintagebodyspa.com/blog/2011/09/28/essential-oils-a-z-helichrysum/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/09/28/essential-oils-a-z-helichrysum/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 13:38:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[helichrysum]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=393</guid>
		<description><![CDATA[Helichrysum was one of those essential oils I put off trying because of its expense, but I am so glad I finally tried it – only a small amount is needed and I’ve seen incredible results using it on a scar from a recent surgery by blending it with rosehip seed oil. I highly recommend [...]]]></description>
			<content:encoded><![CDATA[<p>Helichrysum was one of those essential oils I put off trying because of its expense, but I am so glad I finally tried it – only a small amount is needed and I’ve seen incredible results using it on a scar from a recent surgery by blending it with rosehip seed oil.  I highly recommend it!</p>
<div class="wp-caption aligncenter" style="width: 230px"><img alt="" src="http://i242.photobucket.com/albums/ff261/vintage_body_spa/Helichrysum.jpg" title="Helichrysum" width="220" height="165" /><p class="wp-caption-text">Image by wikipedia</p></div>
<p><strong>Latin Name:</strong> <em> Helichrysum italicum</em></p>
<p><strong>Description: </strong> Helichrysum is most commonly known as Immortelle and/or Everlasting.  It is a fragrant herb that grows to about 2 feet tall, with long lasting, yellow daisy-like flowers, which dry as the plant matures. There are over 500 species of helichrysum, but only a few of these produce essential oil.  The essential oil is steam distilled from the fresh flowers and flowering tops. </p>
<p><strong> Countries of Origin:</strong>  Corsica, Croatia, France, Bosnia, Spain, Italy</p>
<p><strong>Scent:  </strong> Helichrysum has a sweet, fruity scent with tealike undertones.  It blends well with most floral and citrus essential oils, as well as clove and clary sage. </p>
<p><strong>Properties:</strong> Helichrysum is an antibacterial, antiviral and antifungal oil.  It is often used to treat bruises and scars.  It is purported to help the body reabsorb blood back into the tissue and making bruises fade and heal very quickly.  Psychologically, helichrysum is comforting and soothing and is believed to help improve creativity. </p>
<p><strong>Precautions:</strong>Helichrysum is non-toxic, non-sensitizing and non-irritating.   It should not be used in children under the age of 12. As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of helichrysum oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy.</p>
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		<title>Essential Oils A-Z: Frankincense</title>
		<link>http://www.vintagebodyspa.com/blog/2011/07/06/essential-oils-a-z-frankincense/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/07/06/essential-oils-a-z-frankincense/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 14:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=364</guid>
		<description><![CDATA[I’ve heard about Frankincense since I was a young child, with the telling of the bible story of Jesus’ birth, when the Magi presented the baby with gold, frankincense and myrrh. It was just recently, however; that I finally experienced frankincense, and it truly does smell divine. Latin Name: Boswellia carterii Description: Frankincense comes from [...]]]></description>
			<content:encoded><![CDATA[<p>I’ve heard about Frankincense since I was a young child, with the telling of the bible story of Jesus’ birth, when the Magi presented the baby with gold, frankincense and myrrh.  It was just recently, however; that I finally experienced frankincense, and it truly does smell divine.</p>
<div id="attachment_371" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/399px-Frankincense_tree-Ben-Norvell.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/399px-Frankincense_tree-Ben-Norvell-199x300.jpg" alt="" title="399px-Frankincense_tree - Ben Norvell" width="199" height="300" class="size-medium wp-image-371" /></a><p class="wp-caption-text">image by Ben Norvell</p></div>
<p><strong>Latin Name:</strong> <em>Boswellia carterii</em></p>
<p><strong>Description: </strong> Frankincense comes from the very hardy, fragrant Boswellia tree that grows wild in unforgiving environments (sometimes growing directly out of rocks) and can grow up to 25 feet tall.  It has small leaves and tiny pink or white flowers. When the tree bark is cut or scraped, a milky-white resin bleeds out and hardens into orange brown ‘tears’.   The essential oil is steam distilled from tears.  </p>
<div id="attachment_372" class="wp-caption aligncenter" style="width: 260px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/250px-Olibanum_resin.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/250px-Olibanum_resin.jpg" alt="" title="250px-Olibanum_resin" width="250" height="250" class="size-full wp-image-372" /></a><p class="wp-caption-text">Frankincense tears</p></div>
<p><strong>Largest Producing Countries:</strong>  Ethiopia, India, Oman, Saudi Arabia, Somalia and Yemen  </p>
<p><strong>Scent:  </strong>Frankincense has a fresh, woody, balsamic and spicy scent with a citrus top note.  It blends well with most floral, woods, spice and citrus essential oils.</p>
<p><strong>Properties:</strong> Frankincense is one of the most highly prized essential oils that has been traded for more than 5000 years and is used extensively in perfumery, aromatherapy and in religious rites.  The oil is good for slowing and deepening breathing and to relieve fear and anxiety.  It is considered helpful to aid meditation and prayer and in stilling the mind.  It is recommended for use with dry, sensitive and mature skins, to help rejuvenate skin tone and prevent wrinkles.  It has been useful in treating colds, coughs and sore throats. </p>
<p><strong>Precautions:  </strong>Frankincense is non-toxic, non-sensitizing and non-irritating.   As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of frankincense oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy.</p>
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		<title>Essential Oils A-Z: Eucalyptus</title>
		<link>http://www.vintagebodyspa.com/blog/2011/06/29/essential-oils-a-z-eucalyptus/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/06/29/essential-oils-a-z-eucalyptus/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 20:21:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=356</guid>
		<description><![CDATA[Latin Name: Eucalyptus globulus Description: Eucalyptus globulus is also known as Australian blue gum or fever tree. This evergreen tree can reach up to 200 feet tall. There are over 700 species of Eucalyptus trees, and 20 of those are harvested for essential oils. Eucalyptus trees have long, narrow blue-green leaves and creamy white flowers. [...]]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript" src="http://www.everystockphoto.com/widget.php?imageId=3821710&#038;size=medium"></script> </p>
<p><strong>Latin Name:</strong>  <em>Eucalyptus globulus</em></p>
<p><strong>Description: </strong> Eucalyptus globulus is also known as Australian blue gum or fever tree.  This evergreen tree can reach up to 200 feet tall.  There are over 700 species of Eucalyptus trees, and 20 of those are harvested for essential oils.  Eucalyptus trees have long, narrow blue-green leaves and creamy white flowers.  The essential oil is steam distilled from the leaves and twigs. </p>
<p><strong>Largest Producing Countries:  </strong>Australia, Brazil, and Spain</p>
<p><strong>Scent:  </strong>Eucalyptus has a distinct fresh, medicinal, camphoraceous, woody  scent.   Eucalyptus blends well with other wood and herb essential oils, particularly lavender and lemon. </p>
<p><strong>Properties: </strong> Eucalyptus is one of the most familiar essential oils, often used as a decongestant, to clear stuffy heads and relieve headaches through inhaling and in vapor rubs.  Eucalyptus oil has antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory and decongestant properties, so it is often used to treat respiratory problems.  It is also great to use as an insect repellant and treating insect bites.  Stimulating and refreshing, it is used to clear the mind and promote concentration. Helps neutralize odors, which is why it&#8217;s a natural choice to include in our <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=37&#038;products_id=128">Pedicure Prep Set.</a></p>
<p><strong>Precautions: </strong> Eucalyptus oil should be avoided while pregnant and for those with high blood pressure and epilepsy.  Excessive use may cause headaches.  As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p><strong>Vintage Body Spa Products with Eucalyptus Oil: </strong> <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=44_33&#038;products_id=118">Daily Moisturizing Lotion</a>, <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=48_51&#038;products_id=109">Salt Soak</a>, <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=32&#038;products_id=108">Whipped Sugar Scrub</a> and our <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=37&#038;products_id=128">Pedicure Prep Set</a>. </p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of eucalyptus oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy</p>
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		<title>Essential Oils A-Z: Dill</title>
		<link>http://www.vintagebodyspa.com/blog/2011/06/22/essential-oils-a-z-dill/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/06/22/essential-oils-a-z-dill/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 20:35:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=332</guid>
		<description><![CDATA[Latin Name: Anethum graveolens Description: Dill is a perennial herb that grows to approximately 2 feet high with thin stems and delicate white or yellow flowers grouped in umbels. The essential oil is steam distilled from the leaves, stems and seeds of the plant. Largest Producing Countries: Italy, France, Germany and Spain Scent: Dill has [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/dill.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/dill-150x150.jpg" alt="" title="dill" width="150" height="150" class="aligncenter size-thumbnail wp-image-339" /></a></p>
<p><strong>Latin Name:</strong> <em>Anethum graveolens</em></p>
<p><strong>Description: </strong> Dill is a perennial herb that grows to approximately 2 feet high with thin stems and delicate white or yellow flowers grouped in umbels.  The essential oil is steam distilled from the leaves, stems and seeds of the plant.</p>
<p><strong>Largest Producing Countries:</strong>  Italy, France, Germany and Spain </p>
<p><strong>Scent: </strong>Dill has a fresh, warm and spicy scent.  It is very similar to caraway.  Dill blends well with citrus oils, nutmeg and caraway.  </p>
<p><strong>Properties:</strong>  Dill has been used since ancient times to ease digestive issues, calm nervous tension and sweating as well as promote healing of wounds.  Add dill oil to a carrier oil to create a post-meal massage oil.  Rub the oil blend in clockwise motions across the abdomen to ease stomach upset or constipation.  Dill has also been used to stimulate milk flow in nursing mothers.  Dill oil is also used to combat nervous tension and overwhelm.   </p>
<p><strong>Precautions:</strong>  Dill is considered to be non-toxic, non-irritating and non-sensitizing, but should not be used during pregnancy.  As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of clary sage oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy.</p>
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		<title>Essential Oils A-Z: Clary Sage</title>
		<link>http://www.vintagebodyspa.com/blog/2011/06/08/essential-oils-a-z-clary-sage/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/06/08/essential-oils-a-z-clary-sage/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 12:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=315</guid>
		<description><![CDATA[I first heard about Clary Sage essential oil while we were preparing for the birth of our son. I now wish I had heard of this great oil sooner &#8211; it&#8217;s really nice in a diffuser for a quick pick-me-up. Latin Name: Salvia sclarea Family: Lamiaceae Description: Clary sage is an herb that grows to [...]]]></description>
			<content:encoded><![CDATA[<p>I first heard about Clary Sage essential oil while we were preparing for the birth of our son. I now wish I had heard of this great oil sooner &#8211; it&#8217;s really nice in a diffuser for a quick pick-me-up. </p>
<div id="attachment_321" class="wp-caption aligncenter" style="width: 230px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/clary-sage.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/clary-sage.jpg" alt="" title="clary sage" width="220" height="293" class="size-full wp-image-321" /></a><p class="wp-caption-text">Clary Sage image via Wikipedia</p></div>
<p><strong>Latin Name:</strong> <em>Salvia sclarea</em></p>
<p><strong>Family:</strong> Lamiaceae</p>
<p><strong>Description:</strong> Clary sage is an herb that grows to approximately 1.5 feet high with large, hairy purple leaves with many small violet or white flowers.  The essential oil is steam distilled from the leaves and the flowering tops.  </p>
<p><strong>Countries of origin:</strong>  United States, England, France, Russia and Morocco</p>
<p><strong>Scent:</strong> Clary sage has musky, nutty, herbal top notes and floral undertones.  It blends well with citruses and woody scents.  </p>
<p><strong>Properties: </strong> Clary Sage is a euphoric essential oil that can create an almost drug-like ‘high’.  It has strong antidepressant properties, and is often used to combat depression, nervousness, anxiety and stress.  Clary Sage is probably best known for its use in regulating menstruation and relieving menopausal symptoms.  Midwives and doulas sometimes recommend using clary sage in massage oil during early labor.  It can also be used to assist in meditation and promote vivid dreams.</p>
<p><strong>Precautions: </strong> Non-toxic, non-sensitizing.  Do not use during pregnancy.  Do not use clary sage while drinking alcohol as it can exaggerate the effects of alcohol. Overuse of clary sage may cause a headache.  Because it has estrogen-like compounds, it is not recommended with estrogen-dependent types of cancer.  As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of clary sage oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy.</p>
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		<title>Essential Oils A &#8211; Z: Bergamot</title>
		<link>http://www.vintagebodyspa.com/blog/2011/06/02/essential-oils-a-z-bergamot/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/06/02/essential-oils-a-z-bergamot/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 21:34:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[bergamot]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[lavender bergamot]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=308</guid>
		<description><![CDATA[Latin Name: Citrus bergamia Family: Rutaceae Description: Bergamot is named after the city of Bergamo, Italy where most of its trade originated. The tree can grow up to 13 feet tall and bears small, inedible (because they are sour and bitter) citrus fruits. Bergamot essential oil is expressed from the peel of the almost-ripe fruit. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_309" class="wp-caption aligncenter" style="width: 237px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/Bergamot.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/Bergamot-227x300.jpg" alt="" title="Bergamot" width="227" height="300" class="size-medium wp-image-309" /></a><p class="wp-caption-text">image via Wikipedia</p></div>
<p><strong>Latin Name:</strong> <em>Citrus bergamia</em></p>
<p><strong>Family:</strong> Rutaceae</p>
<p><strong>Description:  </strong>Bergamot is named after the city of Bergamo, Italy where most of its trade originated. The tree can grow up to 13 feet tall and bears small, inedible (because they are sour and bitter) citrus fruits.  Bergamot essential oil is expressed from the peel of the almost-ripe fruit. It takes about one hundred fruits to make 3 ounces of essential oil.</p>
<p><strong>Countries of origin:</strong>  Italy, Mediterranean countries and United States (California)</p>
<p><strong>Scent:</strong> Bergamot has sweet, lemony top notes with warm, floral and spicy undertones.  It blends well with other florals and citruses. Some may recognize the scent as it is used in Earl Grey Tea.</p>
<p><strong>Properties: </strong> Bergamot is called a ‘sunny’ essential oil and may help to reduce anxiety, depression and Seasonal Affective Disorder (SAD).  The oil  is cheering, calming and uplifting.  Bergamot oil is also the go-to essential oil for treating urinary tract infections because it has antiseptic properties.  Some also use it to regulate appetite or in facial creams to help with oily skin and acne. </p>
<p><strong>Precautions:</strong>  Do not use if you have very sensitive skin.  With any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p><strong>Phototoxicity:</strong> Bergamot oil may cause photosensitivity, which means it makes the skin sensitive to sunlight.  Exposure to sunlight or tanning beds after using products containing phototoxic ingredients can lead to irritation. It is best to avoid exposure to strong sunlight or tanning bed rays for 24 hours after using products containing this essential oil.</p>
<p><strong>Vintage Body Spa products containing Bergamot Oil</strong>: Our <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=32&#038;products_id=108">Whipped Sugar Scrub</a> in Lavender Bergamot is a calming blend of these two wonderful essential oils.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of bergamot oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases.</p>
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		<title>Essential Oils A &#8211; Z: Anise</title>
		<link>http://www.vintagebodyspa.com/blog/2011/05/25/essential-oils-a-z-anise/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/05/25/essential-oils-a-z-anise/#comments</comments>
		<pubDate>Wed, 25 May 2011 11:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[anise]]></category>
		<category><![CDATA[licorice]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=290</guid>
		<description><![CDATA[We&#8217;re such big fans of essential oils, I thought it might be fun to go through the alphabet of essential oils to teach you about their wonderful properties and for us to learn some things along the way! Today we&#8217;re starting with Anise, or Aniseed. Latin Name: Pimpinella anisum Description: Aniseed is a slow growing, [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re such big fans of essential oils, I thought it might be fun to go through the alphabet of essential oils to teach you about their wonderful properties and for us to learn some things along the way!  Today we&#8217;re starting with Anise, or Aniseed.</p>
<div id="attachment_297" class="wp-caption aligncenter" style="width: 160px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/05/Anise-flower.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/05/Anise-flower-150x150.jpg" alt="" title="Anise (Pimpinella anisum)" width="150" height="150" class="size-thumbnail wp-image-297" /></a><p class="wp-caption-text">photo by kellysblues</p></div>
<p><strong>Latin Name:</strong> <em>Pimpinella anisum</em></p>
<p><strong>Description</strong>: Aniseed is a slow growing, annual herb from the parsley family which grows to about 1 1/2 feet high. The seeds are often used in flavoring, particularly in the liquor industry. The essential oil is steam distilled from dried and crushed seeds. </p>
<p><strong>Countries of origin</strong>: Anise is native to the Eastern Mediterranean and western Asia regions. It is now widely cultivated mainly in Spain, India, Europe, Russia, Mexico and Egypt. </p>
<p><strong>Scent:</strong> Anise has as spicy, sweet, licorice aroma.</p>
<p><strong>Properties:</strong> Anise has been used to promote calmness and relieve stress.  This is because one of its compounds is anethole, which is a phytoestrogen and is chemically similar to amphetamines. In the first century A.D., Pliny recommended anise to encourage milk production. Many aromatherapists recommend anise to ease menopausal symptoms.  Anise oil has also been used as a cough expectorant and to ease dry coughs.  Hunters and fishermen use anise oil to mask their scent and some say fish are attracted to the scent of anise.</p>
<p><strong>Precautions:</strong> Anethole is an estrogen-altering compound, which may trigger hormonal changes or preterm labor, so this oil should be avoided by pregnant women.  Anise may also cause skin sensitivity or irritation, so use caution.   </p>
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		<title>Essential Oil Profile: Spearmint</title>
		<link>http://www.vintagebodyspa.com/blog/2010/07/13/essential-oil-profile-spearmint/</link>
		<comments>http://www.vintagebodyspa.com/blog/2010/07/13/essential-oil-profile-spearmint/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 23:17:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[butter bar]]></category>
		<category><![CDATA[daily moisturizing lotion]]></category>
		<category><![CDATA[salt soak]]></category>
		<category><![CDATA[soap]]></category>
		<category><![CDATA[spearmint]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=191</guid>
		<description><![CDATA[Spearmint is another essential oil we tend to use quite a bit here at Vintage Body Spa. Sweeter smelling and less overwhelming than peppermint oil, it’s a good choice when you want mint without the menthol tones. Spearmint oil also blends well with many other essential oils, as evidenced by our products containing a variety [...]]]></description>
			<content:encoded><![CDATA[<p>Spearmint is another essential oil we tend to use quite a bit here at Vintage Body Spa.  Sweeter smelling and less overwhelming than peppermint oil, it’s a good choice when you want mint without the menthol tones.  Spearmint oil also blends well with many other essential oils, as evidenced by our products containing a variety of blends (listed below). </p>
<div id="attachment_192" class="wp-caption aligncenter" style="width: 310px"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2010/07/Minze-300x255.jpg" alt="Image via Wikipedia" title="Spearmint" width="300" height="255" class="size-medium wp-image-192" /><p class="wp-caption-text">Image via Wikipedia</p></div>
<p><strong>Latin Name:</strong> <em>Mentha Spicata</em></p>
<p><strong>Description</strong>: Spearmint is a perennial herb native to the Mediterranean region that grows approximately three feet high. The leaves are bright green, are sharply serrated and have pink or light purple colored flowers. The oil is steam distilled from the flowering tops of the herb.</p>
<p><strong>Countries of origin</strong>: Although native to the Mediterranean region, it is now common throughout Europe, western Asia and the Middle East.  The oil is produced in Europe (Hungary, Spain, and Russia), China and America (Midwest).  </p>
<p><strong>Scent:</strong> Spearmint has a fresh, minty, aroma.</p>
<p><strong>Properties:</strong> Refreshing and comforting, Spearmint oil has been used to promote relaxation and relieve mental fatigue.  The oil is also slightly antiseptic. Spearmint oil has also been used for respiratory issues as well as for the digestive system. </p>
<p><strong>Precautions:</strong> Spearmint oil is non-toxic, non-sensitizing and non-irritating. </p>
<p>Vintage Body Spa products containing Spearmint Oil:  <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=48_51&#038;products_id=109">Salt Soak</a> in Eucalyptus Spearmint, <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=44_33&#038;products_id=118">Daily Moisturizing Lotion</a> in Eucalyptus Spearmint or Mojito (Spearmint &#038; Lime essential oil blend), <a href="http://www.vintagebodyspa.com/butter-bar">Butter Bar</a> in Double Mint and Mojito Soap.</p>
<p>What is your favorite use for spearmint oil? What other essential oils do you like to blend with spearmint oil?</p>
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		<title>Motivational/Inspirational Monday &#8211; Lifelong Learning</title>
		<link>http://www.vintagebodyspa.com/blog/2010/03/29/motivationalinspirational-monday-lifelong-learning/</link>
		<comments>http://www.vintagebodyspa.com/blog/2010/03/29/motivationalinspirational-monday-lifelong-learning/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 10:34:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Motivation / Inspiration]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[motivational]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=172</guid>
		<description><![CDATA[&#8220;Learn everything you can, anytime you can, from anyone you can &#8211; there will always come a time when you will be grateful you did.&#8221; &#8211; Sarah Caldwell &#8220;The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as long as we live.&#8221; &#8211; Mortimer Adler I&#8217;m excited to start [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;Learn everything you can, anytime you can, from anyone you can &#8211; there will always come a time when you will be grateful you did.&#8221;</em><br />
 &#8211; Sarah Caldwell</p>
<p><em>&#8220;The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as long as we live.&#8221;</em><br />
 &#8211; Mortimer Adler</p>
<p>I&#8217;m excited to start my training for aromatherapy certification this week, so I can offer customers additional products and services to meet their needs using essential oils.  What are you doing this week to learn and grow, both personally and professionally? I look forward to hearing your answers!</p>
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