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	<title>Vintage Body Spa &#187; essential oils</title>
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		<title>Essential Oils A-Z: Frankincense</title>
		<link>http://www.vintagebodyspa.com/blog/2011/07/06/essential-oils-a-z-frankincense/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/07/06/essential-oils-a-z-frankincense/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 14:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=364</guid>
		<description><![CDATA[I’ve heard about Frankincense since I was a young child, with the telling of the bible story of Jesus’ birth, when the Magi presented the baby with gold, frankincense and myrrh. It was just recently, however; that I finally experienced frankincense, and it truly does smell divine. Latin Name: Boswellia carterii Description: Frankincense comes from [...]]]></description>
			<content:encoded><![CDATA[<p>I’ve heard about Frankincense since I was a young child, with the telling of the bible story of Jesus’ birth, when the Magi presented the baby with gold, frankincense and myrrh.  It was just recently, however; that I finally experienced frankincense, and it truly does smell divine.</p>
<div id="attachment_371" class="wp-caption aligncenter" style="width: 209px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/399px-Frankincense_tree-Ben-Norvell.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/399px-Frankincense_tree-Ben-Norvell-199x300.jpg" alt="" title="399px-Frankincense_tree - Ben Norvell" width="199" height="300" class="size-medium wp-image-371" /></a><p class="wp-caption-text">image by Ben Norvell</p></div>
<p><strong>Latin Name:</strong> <em>Boswellia carterii</em></p>
<p><strong>Description: </strong> Frankincense comes from the very hardy, fragrant Boswellia tree that grows wild in unforgiving environments (sometimes growing directly out of rocks) and can grow up to 25 feet tall.  It has small leaves and tiny pink or white flowers. When the tree bark is cut or scraped, a milky-white resin bleeds out and hardens into orange brown ‘tears’.   The essential oil is steam distilled from tears.  </p>
<div id="attachment_372" class="wp-caption aligncenter" style="width: 260px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/250px-Olibanum_resin.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/07/250px-Olibanum_resin.jpg" alt="" title="250px-Olibanum_resin" width="250" height="250" class="size-full wp-image-372" /></a><p class="wp-caption-text">Frankincense tears</p></div>
<p><strong>Largest Producing Countries:</strong>  Ethiopia, India, Oman, Saudi Arabia, Somalia and Yemen  </p>
<p><strong>Scent:  </strong>Frankincense has a fresh, woody, balsamic and spicy scent with a citrus top note.  It blends well with most floral, woods, spice and citrus essential oils.</p>
<p><strong>Properties:</strong> Frankincense is one of the most highly prized essential oils that has been traded for more than 5000 years and is used extensively in perfumery, aromatherapy and in religious rites.  The oil is good for slowing and deepening breathing and to relieve fear and anxiety.  It is considered helpful to aid meditation and prayer and in stilling the mind.  It is recommended for use with dry, sensitive and mature skins, to help rejuvenate skin tone and prevent wrinkles.  It has been useful in treating colds, coughs and sore throats. </p>
<p><strong>Precautions:  </strong>Frankincense is non-toxic, non-sensitizing and non-irritating.   As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of frankincense oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy.</p>
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		<title>Essential Oils A-Z: Eucalyptus</title>
		<link>http://www.vintagebodyspa.com/blog/2011/06/29/essential-oils-a-z-eucalyptus/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/06/29/essential-oils-a-z-eucalyptus/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 20:21:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=356</guid>
		<description><![CDATA[Latin Name: Eucalyptus globulus Description: Eucalyptus globulus is also known as Australian blue gum or fever tree. This evergreen tree can reach up to 200 feet tall. There are over 700 species of Eucalyptus trees, and 20 of those are harvested for essential oils. Eucalyptus trees have long, narrow blue-green leaves and creamy white flowers. [...]]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript" src="http://www.everystockphoto.com/widget.php?imageId=3821710&#038;size=medium"></script> </p>
<p><strong>Latin Name:</strong>  <em>Eucalyptus globulus</em></p>
<p><strong>Description: </strong> Eucalyptus globulus is also known as Australian blue gum or fever tree.  This evergreen tree can reach up to 200 feet tall.  There are over 700 species of Eucalyptus trees, and 20 of those are harvested for essential oils.  Eucalyptus trees have long, narrow blue-green leaves and creamy white flowers.  The essential oil is steam distilled from the leaves and twigs. </p>
<p><strong>Largest Producing Countries:  </strong>Australia, Brazil, and Spain</p>
<p><strong>Scent:  </strong>Eucalyptus has a distinct fresh, medicinal, camphoraceous, woody  scent.   Eucalyptus blends well with other wood and herb essential oils, particularly lavender and lemon. </p>
<p><strong>Properties: </strong> Eucalyptus is one of the most familiar essential oils, often used as a decongestant, to clear stuffy heads and relieve headaches through inhaling and in vapor rubs.  Eucalyptus oil has antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory and decongestant properties, so it is often used to treat respiratory problems.  It is also great to use as an insect repellant and treating insect bites.  Stimulating and refreshing, it is used to clear the mind and promote concentration. Helps neutralize odors, which is why it&#8217;s a natural choice to include in our <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=37&#038;products_id=128">Pedicure Prep Set.</a></p>
<p><strong>Precautions: </strong> Eucalyptus oil should be avoided while pregnant and for those with high blood pressure and epilepsy.  Excessive use may cause headaches.  As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p><strong>Vintage Body Spa Products with Eucalyptus Oil: </strong> <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=44_33&#038;products_id=118">Daily Moisturizing Lotion</a>, <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=48_51&#038;products_id=109">Salt Soak</a>, <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=32&#038;products_id=108">Whipped Sugar Scrub</a> and our <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=37&#038;products_id=128">Pedicure Prep Set</a>. </p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of eucalyptus oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy</p>
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		<title>Essential Oils A-Z: Clary Sage</title>
		<link>http://www.vintagebodyspa.com/blog/2011/06/08/essential-oils-a-z-clary-sage/</link>
		<comments>http://www.vintagebodyspa.com/blog/2011/06/08/essential-oils-a-z-clary-sage/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 12:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=315</guid>
		<description><![CDATA[I first heard about Clary Sage essential oil while we were preparing for the birth of our son. I now wish I had heard of this great oil sooner &#8211; it&#8217;s really nice in a diffuser for a quick pick-me-up. Latin Name: Salvia sclarea Family: Lamiaceae Description: Clary sage is an herb that grows to [...]]]></description>
			<content:encoded><![CDATA[<p>I first heard about Clary Sage essential oil while we were preparing for the birth of our son. I now wish I had heard of this great oil sooner &#8211; it&#8217;s really nice in a diffuser for a quick pick-me-up. </p>
<div id="attachment_321" class="wp-caption aligncenter" style="width: 230px"><a href="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/clary-sage.jpg"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2011/06/clary-sage.jpg" alt="" title="clary sage" width="220" height="293" class="size-full wp-image-321" /></a><p class="wp-caption-text">Clary Sage image via Wikipedia</p></div>
<p><strong>Latin Name:</strong> <em>Salvia sclarea</em></p>
<p><strong>Family:</strong> Lamiaceae</p>
<p><strong>Description:</strong> Clary sage is an herb that grows to approximately 1.5 feet high with large, hairy purple leaves with many small violet or white flowers.  The essential oil is steam distilled from the leaves and the flowering tops.  </p>
<p><strong>Countries of origin:</strong>  United States, England, France, Russia and Morocco</p>
<p><strong>Scent:</strong> Clary sage has musky, nutty, herbal top notes and floral undertones.  It blends well with citruses and woody scents.  </p>
<p><strong>Properties: </strong> Clary Sage is a euphoric essential oil that can create an almost drug-like ‘high’.  It has strong antidepressant properties, and is often used to combat depression, nervousness, anxiety and stress.  Clary Sage is probably best known for its use in regulating menstruation and relieving menopausal symptoms.  Midwives and doulas sometimes recommend using clary sage in massage oil during early labor.  It can also be used to assist in meditation and promote vivid dreams.</p>
<p><strong>Precautions: </strong> Non-toxic, non-sensitizing.  Do not use during pregnancy.  Do not use clary sage while drinking alcohol as it can exaggerate the effects of alcohol. Overuse of clary sage may cause a headache.  Because it has estrogen-like compounds, it is not recommended with estrogen-dependent types of cancer.  As with any new product, always test a small amount for skin sensitivity or allergic reaction.  Do not use any essential oils undiluted on the skin.</p>
<p>Remember, the FDA has not evaluated the above statements. No claims are made regarding any medicinal value of clary sage oil. The information presented here is for educational purposes and is not intended to diagnose, treat, cure, or prevent any diseases. Further research should be done on each essential oil to determine its proper usage for each individual.  Aromatherapy is not intended to be a replacement for care under a qualified health professional, but is to be considered a complimentary therapy.</p>
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		<title>Essential Oil Profile: Spearmint</title>
		<link>http://www.vintagebodyspa.com/blog/2010/07/13/essential-oil-profile-spearmint/</link>
		<comments>http://www.vintagebodyspa.com/blog/2010/07/13/essential-oil-profile-spearmint/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 23:17:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[butter bar]]></category>
		<category><![CDATA[daily moisturizing lotion]]></category>
		<category><![CDATA[salt soak]]></category>
		<category><![CDATA[soap]]></category>
		<category><![CDATA[spearmint]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=191</guid>
		<description><![CDATA[Spearmint is another essential oil we tend to use quite a bit here at Vintage Body Spa. Sweeter smelling and less overwhelming than peppermint oil, it’s a good choice when you want mint without the menthol tones. Spearmint oil also blends well with many other essential oils, as evidenced by our products containing a variety [...]]]></description>
			<content:encoded><![CDATA[<p>Spearmint is another essential oil we tend to use quite a bit here at Vintage Body Spa.  Sweeter smelling and less overwhelming than peppermint oil, it’s a good choice when you want mint without the menthol tones.  Spearmint oil also blends well with many other essential oils, as evidenced by our products containing a variety of blends (listed below). </p>
<div id="attachment_192" class="wp-caption aligncenter" style="width: 310px"><img src="http://www.vintagebodyspa.com/blog/wp-content/uploads/2010/07/Minze-300x255.jpg" alt="Image via Wikipedia" title="Spearmint" width="300" height="255" class="size-medium wp-image-192" /><p class="wp-caption-text">Image via Wikipedia</p></div>
<p><strong>Latin Name:</strong> <em>Mentha Spicata</em></p>
<p><strong>Description</strong>: Spearmint is a perennial herb native to the Mediterranean region that grows approximately three feet high. The leaves are bright green, are sharply serrated and have pink or light purple colored flowers. The oil is steam distilled from the flowering tops of the herb.</p>
<p><strong>Countries of origin</strong>: Although native to the Mediterranean region, it is now common throughout Europe, western Asia and the Middle East.  The oil is produced in Europe (Hungary, Spain, and Russia), China and America (Midwest).  </p>
<p><strong>Scent:</strong> Spearmint has a fresh, minty, aroma.</p>
<p><strong>Properties:</strong> Refreshing and comforting, Spearmint oil has been used to promote relaxation and relieve mental fatigue.  The oil is also slightly antiseptic. Spearmint oil has also been used for respiratory issues as well as for the digestive system. </p>
<p><strong>Precautions:</strong> Spearmint oil is non-toxic, non-sensitizing and non-irritating. </p>
<p>Vintage Body Spa products containing Spearmint Oil:  <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=48_51&#038;products_id=109">Salt Soak</a> in Eucalyptus Spearmint, <a href="http://www.vintagebodyspa.com/index.php?main_page=product_info&#038;cPath=44_33&#038;products_id=118">Daily Moisturizing Lotion</a> in Eucalyptus Spearmint or Mojito (Spearmint &#038; Lime essential oil blend), <a href="http://www.vintagebodyspa.com/butter-bar">Butter Bar</a> in Double Mint and Mojito Soap.</p>
<p>What is your favorite use for spearmint oil? What other essential oils do you like to blend with spearmint oil?</p>
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		<title>Motivational/Inspirational Monday &#8211; Lifelong Learning</title>
		<link>http://www.vintagebodyspa.com/blog/2010/03/29/motivationalinspirational-monday-lifelong-learning/</link>
		<comments>http://www.vintagebodyspa.com/blog/2010/03/29/motivationalinspirational-monday-lifelong-learning/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 10:34:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Motivation / Inspiration]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[motivational]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=172</guid>
		<description><![CDATA[&#8220;Learn everything you can, anytime you can, from anyone you can &#8211; there will always come a time when you will be grateful you did.&#8221; &#8211; Sarah Caldwell &#8220;The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as long as we live.&#8221; &#8211; Mortimer Adler I&#8217;m excited to start [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;Learn everything you can, anytime you can, from anyone you can &#8211; there will always come a time when you will be grateful you did.&#8221;</em><br />
 &#8211; Sarah Caldwell</p>
<p><em>&#8220;The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as long as we live.&#8221;</em><br />
 &#8211; Mortimer Adler</p>
<p>I&#8217;m excited to start my training for aromatherapy certification this week, so I can offer customers additional products and services to meet their needs using essential oils.  What are you doing this week to learn and grow, both personally and professionally? I look forward to hearing your answers!</p>
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		<title>Essential Oil Profile: Grapefruit</title>
		<link>http://www.vintagebodyspa.com/blog/2010/01/13/essential-oil-profile-grapefruit/</link>
		<comments>http://www.vintagebodyspa.com/blog/2010/01/13/essential-oil-profile-grapefruit/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:05:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=150</guid>
		<description><![CDATA[With the cold winter weather having set in, I find myself reaching for uplifting scents to beat the winter blues. One of my favorites is grapefruit. We&#8217;ve got a great &#8216;Rise and Shine&#8217; cold process soap that we can&#8217;t seem to keep in stock (but it will be added to the store soon, I promise!) [...]]]></description>
			<content:encoded><![CDATA[<p>With the cold winter weather having set in, I find myself reaching for uplifting scents to beat the winter blues.  One of my favorites is grapefruit.  We&#8217;ve got a great &#8216;Rise and Shine&#8217; cold process soap that we can&#8217;t seem to keep in stock (but it will be added to the store soon, I promise!) that is a refreshing blend of grapefruit, peppermint and other essential oils. It&#8217;s a wonderful way to wake up on those cold days that are so hard to get out of bed!</p>
<p><img src="http://i242.photobucket.com/albums/ff261/vintage_body_spa/grapefruitbyjohnstevenfernandez-1.jpg" alt="Grapefruit by John Steven Fernandez" /><br />
Image by John Steven Fernandez</p>
<p><strong>Latin Name</strong>: <em>Citrus paradisi</em></p>
<p><strong>Family</strong>: <em>Rutaceae</em></p>
<p><strong>Description</strong>: Grapefruit comes from big trees with glossy leaves that produce large fruit.  The oil is expressed from the peel of the ripe fruit and is a byproduct of the juicing process.</p>
<p><strong>Countries of origin</strong>: America (California and Florida), Brazil, Israel</p>
<p><strong>Scent</strong>: Grapefruit has sweet, fresh and sharp top notes.</p>
<p><strong>Properties</strong>: Refreshing and stimulating, this oil is often used to alleviate depression, tension, stress and mental exhaustion.  The bright scent promotes optimism.  Grapefruit oil has also been used to boost memory and concentration.</p>
<p><strong>Precautions</strong>: Grapefruit oil is non-toxic and non-sensitizing.  </p>
<p><strong>Phototoxicity</strong>: There has been some controversy regarding whether or not grapefruit oil is phototoxic, meaning it makes the skin sensitive to sunlight.  Exposure to sunlight or tanning beds after using products containing phototoxic ingredients can lead to irritation. It is best to err on the side of caution and avoid exposure to direct sunlight or tanning bed rays for 12 hours after using products containing this essential oil.</p>
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		<title>Fragrance Oils vs. Essential Oils</title>
		<link>http://www.vintagebodyspa.com/blog/2009/07/06/fragrance-oils-vs-essential-oils/</link>
		<comments>http://www.vintagebodyspa.com/blog/2009/07/06/fragrance-oils-vs-essential-oils/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 02:40:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[fragrance oils]]></category>

		<guid isPermaLink="false">http://www.vintagebodyspa.com/blog/?p=60</guid>
		<description><![CDATA[We at Vintage Body Spa seek to make our products as naturally as possible while continuing to provide a variety of wonderful scents from which our customers can choose. Scents can be added to products via essential oils or fragrance oils. Following is a brief discussion of the differences between the two, why we use [...]]]></description>
			<content:encoded><![CDATA[<p>We at Vintage Body Spa seek to make our products as naturally as possible while continuing to provide a variety of wonderful scents from which our customers can choose.  Scents can be added to products via essential oils or fragrance oils.  Following is a brief discussion of the differences between the two, why we use both and our plans for scenting our products in the future. </p>
<p>Essential oils aren’t truly oils, but they’re the essence of plants that have usually been steam distilled.  They are 100% pure and natural, and very concentrated. Because of their purity and concentration, essential oils are typically more expensive than fragrance oils.  </p>
<p>Often essential oils are used by themselves to scent products, but combining essential oils can create wonderful blends as well.  Essential oils have been used for centuries to treat a variety of mental, emotional and physical ailments.  They are completely safe when used properly.  For instance, lavender essential oil in distilled water can make a refreshing spray that serves to relax and encourage restful slumber.   Though they are completely natural, care must always be taken and each essential oil should be researched thoroughly prior to its use, as the use of some are explicitly discouraged with certain medical conditions or pregnancy.  </p>
<p>On the other hand, fragrance oils (also called aromatic oils) are synthetic.  They are man-made in a laboratory.  They are used to create scents that either cannot come from plants or to create scent blends that are less expensive than essential oils.  Fragrance oils cannot be used as natural remedies, and some people may have allergic reactions to fragrance oils.  </p>
<p>While we want to offer a wide variety of scents for our customers to choose from, we also want to continue evolving as an eco-friendly company.  So we have decided that any new scents that are released in the future will be made only from essential oils.  We are confident that you’ll continue to be happy with our scent offerings and we’ll be happy knowing that we’re offering the most natural products for you to enjoy.  </p>
<p>We love feedback and answering questions, so feel free to post your thoughts and questions on fragrance and/or essential oils and we’ll be happy to answer them. </p>
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